
(610)500-1926

Monday Ladies Hoops – All Ages
Train hard. Play smart. Compete together.
Service Description
Our Monday night Ladies Hoops sessions are designed exclusively for female athletes of all ages, ranging from 7 years old through college and professional levels. These workouts combine high-rep skill work, game-speed drills, and competitive play in a supportive, high-energy environment. Players will refine shooting, ball handling, finishing, footwork, and defensive skills while also learning the strategies and decision-making that elevate game performance. Whether you’re developing fundamentals or sharpening advanced skills, these sessions challenge you to push your limits, compete with confidence, and grow alongside other dedicated female athletes.
Upcoming Sessions
Cancellation Policy
Scheduling Notice: All training sessions are scheduled based on weekly gym availability. After submitting a booking request, you will be contacted directly to confirm the specific day and time of your session. Cancellations & Changes: Please notify us as early as possible if you need to reschedule or cancel.
Contact Details
Ellis Athletic Center, West Chester Pike, Newtown Square, PA, USA
610-500-1926
ExcelBasketballPA@gmail.com